Riley Griffin

Life can be challenging and overwhelming, but it also holds immense beauty. At times, our mental and emotional struggles can cloud our ability to fully experience that beauty. Whether you’re seeking therapy for the first time or have been on this journey for years and are looking for a fresh perspective, I’m here to guide you through the barriers that stand between you and the peace and fulfillment you deserve. Let’s work together to uncover the path toward a more balanced and meaningful life. 

My name is Riley Griffin, and I am an Associate Marriage and Family Therapist (AMFT). I earned my Bachelor of Arts in Sociology from UC Santa Barbara and continued my studies with a Master’s in Clinical Counseling from Point Loma Nazarene University. My educational journey has equipped me with a solid foundation in cultural competence, a deep understanding of human emotions, and the skills necessary to provide effective support to my clients in a clinical setting.

Throughout my therapeutic practice, I’ve had the privilege of working with a diverse range of clients, including individuals, couples, families, and people of all ages and genders. I specialize in supporting clients who are navigating challenges such as:

• anxiety
• depression
• relationship and family stress
• self-esteem
• life transitions
• trauma
• and more 

I draw on a variety of approaches to tailor therapy to each client’s unique needs, including:

• Cognitive Behavioral Therapy (CBT)
• Attachment-based models
• Trauma-informed care
• Solution-Focused Therapy
• Internal Family Systems (IFS)
• and others

I firmly believe there is no one-size-fits-all approach to therapy. By fostering a collaborative and personalized relationship, I aim to support you in a way that aligns with your specific needs, goals, and personality.

Starting therapy for the first time or working with a new therapist can often feel intimidating and overwhelming. My goal is to ease that anxiety by creating a safe, welcoming environment where you can feel comfortable and supported. In our time together, the focus is entirely on you—this is your space to explore, heal, and receive the support you need, in a way that works best for you. Through transparency and openness, we will work together to help you achieve your goals and overcome the barriers that may be standing in the way of true fulfillment in your life.